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How many calories do yo burn while 16 hours and 35 minutes of Rowing machine training?
Calories burned: | 59,004 |
Total duration: | 8195 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 8195 minutes of Rowing
- 8195 minutes of Canoeing
- 8195 minutes of Cycling
- 8195 minutes of Rollerblading
8195 minutes of regularly doing Rowing machine training will not only help you burn 59,004 calories but also raise your Metabolic Rate up to 61,970 kcal if you are a man and 61,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 16 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59004 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2359 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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