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How many calories do yo burn while 16 hours and 27 minutes of Rowing machine training?
Calories burned: | 35,204 |
Total duration: | 8187 min |
Your weight: | 43 kg |
8187 minutes of regularly doing Rowing machine training will not only help you burn 35,204 calories but also raise your Metabolic Rate up to 38,170 kcal if you are a man and 37,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35204 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1408 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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