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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 57,218 |
Total duration: | 8174 min |
Your weight: | 70 kg |
8174 minutes of regularly doing Rowing machine training will not only help you burn 57,218 calories but also raise your Metabolic Rate up to 60,184 kcal if you are a man and 59,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57218 calories during your workout which is an equal amount of calories that are in:
- 674 apples
- 2288 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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