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How many calories do yo burn while 16 hours and 11 minutes of Rowing machine training?
Calories burned: | 58,831 |
Total duration: | 8171 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 8171 minutes of Rowing
- 8171 minutes of Jogging
- 8171 minutes of Running 10 km/h
- 8171 minutes of Swimming
8171 minutes of regularly doing Rowing machine training will not only help you burn 58,831 calories but also raise your Metabolic Rate up to 61,797 kcal if you are a man and 61,252 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58831 calories during your workout which is an equal amount of calories that are in:
- 693 apples
- 2352 Carrot
- 273 Doughnut
- 160 Hamburger
- 231 Candy bar (chocolate)
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