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How many calories do yo burn while 13 hours and 35 minutes of Rowing machine training?
Calories burned: | 4,727 |
Total duration: | 815 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 815 minutes of Rowing
- 815 minutes of Jogging
- 815 minutes of Rollerblading
- 815 minutes of Running
815 minutes of regularly doing Rowing machine training will not only help you burn 4,727 calories but also raise your Metabolic Rate up to 7,693 kcal if you are a man and 7,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4727 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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