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How many calories do yo burn while 13 hours and 34 minutes of Rowing machine training?
Calories burned: | 9,605 |
Total duration: | 814 min |
Your weight: | 260.1 lbs |
814 minutes of regularly doing Rowing machine training will not only help you burn 9,605 calories but also raise your Metabolic Rate up to 12,571 kcal if you are a man and 12,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9605 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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