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How many calories do yo burn while 15 hours and 39 minutes of Rowing machine training?
Calories burned: | 56,973 |
Total duration: | 8139 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8139 minutes of Rowing
- 8139 minutes of Jogging
- 8139 minutes of Mountain Biking
- 8139 minutes of Swimming
8139 minutes of regularly doing Rowing machine training will not only help you burn 56,973 calories but also raise your Metabolic Rate up to 59,939 kcal if you are a man and 59,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56973 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2278 Carrot
- 264 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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