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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 60,221 |
Total duration: | 8138 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 8138 minutes of Rowing
- 8138 minutes of Hiking
- 8138 minutes of Swimming
- 8138 minutes of Walking: moderate pace
8138 minutes of regularly doing Rowing machine training will not only help you burn 60,221 calories but also raise your Metabolic Rate up to 63,187 kcal if you are a man and 62,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60221 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2408 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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