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How many calories do yo burn while 13 hours and 33 minutes of Rowing machine training?
Calories burned: | 3,089 |
Total duration: | 813 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 813 minutes of Rowing
- 813 minutes of Canoeing
- 813 minutes of Jogging
- 813 minutes of Walking: moderate pace
813 minutes of regularly doing Rowing machine training will not only help you burn 3,089 calories but also raise your Metabolic Rate up to 6,055 kcal if you are a man and 5,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3089 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 124 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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