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How many calories do yo burn while 81 minutes of Rowing machine training?
Calories burned: | 534 |
Total duration: | 81 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 81 minutes of Rowing
- 81 minutes of Mountain Biking
- 81 minutes of Running
- 81 minutes of Running 10 km/h
81 minutes of regularly doing Rowing machine training will not only help you burn 534 calories but also raise your Metabolic Rate up to 3,500 kcal if you are a man and 2,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 81 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 534 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 21 Carrot
- 2 Candy bar (chocolate)
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