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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 55,039 |
Total duration: | 8094 min |
Your weight: | 149.9 lbs |
8094 minutes of regularly doing Rowing machine training will not only help you burn 55,039 calories but also raise your Metabolic Rate up to 58,005 kcal if you are a man and 57,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55039 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2201 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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