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How many calories do yo burn while 14 hours and 33 minutes of Rowing machine training?
Calories burned: | 56,511 |
Total duration: | 8073 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8073 minutes of Rowing
- 8073 minutes of Canoeing
- 8073 minutes of Running 10 km/h
- 8073 minutes of Walking: moderate pace
8073 minutes of regularly doing Rowing machine training will not only help you burn 56,511 calories but also raise your Metabolic Rate up to 59,477 kcal if you are a man and 58,932 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56511 calories during your workout which is an equal amount of calories that are in:
- 665 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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