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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 3,949 |
Total duration: | 806 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 806 minutes of Rowing
- 806 minutes of Jogging
- 806 minutes of Running
- 806 minutes of Walking: moderate pace
806 minutes of regularly doing Rowing machine training will not only help you burn 3,949 calories but also raise your Metabolic Rate up to 6,915 kcal if you are a man and 6,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 3949 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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