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How many calories do yo burn while 13 hours and 26 minutes of Rowing machine training?
Calories burned: | 6,286 |
Total duration: | 806 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 806 minutes of Rowing
- 806 minutes of Cycling
- 806 minutes of Running 10 km/h
- 806 minutes of Walking
806 minutes of regularly doing Rowing machine training will not only help you burn 6,286 calories but also raise your Metabolic Rate up to 9,252 kcal if you are a man and 8,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6286 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 251 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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