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How many calories do yo burn while 14 hours and 19 minutes of Rowing machine training?
Calories burned: | 39,489 |
Total duration: | 8059 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 8059 minutes of Rowing
- 8059 minutes of Cycling
- 8059 minutes of Swimming
- 8059 minutes of Walking: moderate pace
8059 minutes of regularly doing Rowing machine training will not only help you burn 39,489 calories but also raise your Metabolic Rate up to 42,455 kcal if you are a man and 41,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39489 calories during your workout which is an equal amount of calories that are in:
- 465 apples
- 1579 Carrot
- 183 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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