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How many calories do yo burn while 13 hours and 45 minutes of Rowing machine training?
Calories burned: | 39,322 |
Total duration: | 8025 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8025 minutes of Rowing
- 8025 minutes of Mountain Biking
- 8025 minutes of Rollerblading
- 8025 minutes of Swimming
8025 minutes of regularly doing Rowing machine training will not only help you burn 39,322 calories but also raise your Metabolic Rate up to 42,288 kcal if you are a man and 41,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39322 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1572 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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