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How many calories do yo burn while 13 hours and 42 minutes of Rowing machine training?
Calories burned: | 32,088 |
Total duration: | 8022 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8022 minutes of Rowing
- 8022 minutes of Jogging
- 8022 minutes of Rollerblading
- 8022 minutes of Walking: moderate pace
8022 minutes of regularly doing Rowing machine training will not only help you burn 32,088 calories but also raise your Metabolic Rate up to 35,054 kcal if you are a man and 34,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 32088 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1283 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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