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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 56,070 |
Total duration: | 8010 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8010 minutes of Rowing
- 8010 minutes of Rock Climbing
- 8010 minutes of Swimming
- 8010 minutes of Walking: moderate pace
8010 minutes of regularly doing Rowing machine training will not only help you burn 56,070 calories but also raise your Metabolic Rate up to 59,036 kcal if you are a man and 58,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56070 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2242 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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