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How many calories do yo burn while 13 hours and 22 minutes of Rowing machine training?
Calories burned: | 31,207 |
Total duration: | 8002 min |
Your weight: | 86 lbs |
8002 minutes of regularly doing Rowing machine training will not only help you burn 31,207 calories but also raise your Metabolic Rate up to 34,173 kcal if you are a man and 33,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31207 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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