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How many calories do yo burn while 13 hours and 17 minutes of Rowing machine training?
Calories burned: | 31,188 |
Total duration: | 7997 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 7997 minutes of Rowing
- 7997 minutes of Cycling
- 7997 minutes of Running
- 7997 minutes of Walking: moderate pace
7997 minutes of regularly doing Rowing machine training will not only help you burn 31,188 calories but also raise your Metabolic Rate up to 34,154 kcal if you are a man and 33,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31188 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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