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How many calories do yo burn while 13 hours and 16 minutes of Rowing machine training?
Calories burned: | 63,968 |
Total duration: | 7996 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7996 minutes of Rowing
- 7996 minutes of Cycling
- 7996 minutes of Jogging
- 7996 minutes of Mountain Biking
7996 minutes of regularly doing Rowing machine training will not only help you burn 63,968 calories but also raise your Metabolic Rate up to 66,934 kcal if you are a man and 66,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63968 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2558 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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