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How many calories do yo burn while 13 hours and 11 minutes of Rowing machine training?
Calories burned: | 69,521 |
Total duration: | 7991 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 7991 minutes of Rowing
- 7991 minutes of Rock Climbing
- 7991 minutes of Running 10 km/h
- 7991 minutes of Walking: moderate pace
7991 minutes of regularly doing Rowing machine training will not only help you burn 69,521 calories but also raise your Metabolic Rate up to 72,487 kcal if you are a man and 71,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69521 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2780 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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