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How many calories do yo burn while 12 hours and 48 minutes of Rowing machine training?
Calories burned: | 55,776 |
Total duration: | 7968 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7968 minutes of Rowing
- 7968 minutes of Mountain Biking
- 7968 minutes of Swimming
- 7968 minutes of Walking: moderate pace
7968 minutes of regularly doing Rowing machine training will not only help you burn 55,776 calories but also raise your Metabolic Rate up to 58,742 kcal if you are a man and 58,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55776 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2230 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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