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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 47,790 |
Total duration: | 7965 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 7965 minutes of Rowing
- 7965 minutes of Canoeing
- 7965 minutes of Hiking
- 7965 minutes of Running 10 km/h
7965 minutes of regularly doing Rowing machine training will not only help you burn 47,790 calories but also raise your Metabolic Rate up to 50,756 kcal if you are a man and 50,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47790 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1911 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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