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How many calories do yo burn while 12 hours and 45 minutes of Rowing machine training?
Calories burned: | 34,249 |
Total duration: | 7965 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7965 minutes of Rowing
- 7965 minutes of Mountain Biking
- 7965 minutes of Swimming
- 7965 minutes of Walking
7965 minutes of regularly doing Rowing machine training will not only help you burn 34,249 calories but also raise your Metabolic Rate up to 37,215 kcal if you are a man and 36,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34249 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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