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How many calories do yo burn while 12 hours and 44 minutes of Rowing machine training?
Calories burned: | 34,245 |
Total duration: | 7964 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7964 minutes of Rowing
- 7964 minutes of Hiking
- 7964 minutes of Rollerblading
- 7964 minutes of Running
7964 minutes of regularly doing Rowing machine training will not only help you burn 34,245 calories but also raise your Metabolic Rate up to 37,211 kcal if you are a man and 36,666 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34245 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1369 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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