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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 54,128 |
Total duration: | 7960 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7960 minutes of Rowing
- 7960 minutes of Hiking
- 7960 minutes of Jogging
- 7960 minutes of Rollerblading
7960 minutes of regularly doing Rowing machine training will not only help you burn 54,128 calories but also raise your Metabolic Rate up to 57,094 kcal if you are a man and 56,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54128 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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