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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 46,162 |
Total duration: | 7959 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 7959 minutes of Rowing
- 7959 minutes of Mountain Biking
- 7959 minutes of Rollerblading
- 7959 minutes of Running
7959 minutes of regularly doing Rowing machine training will not only help you burn 46,162 calories but also raise your Metabolic Rate up to 49,128 kcal if you are a man and 48,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46162 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1846 Carrot
- 214 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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