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How many calories do yo burn while 12 hours and 39 minutes of Rowing machine training?
Calories burned: | 54,917 |
Total duration: | 7959 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7959 minutes of Rowing
- 7959 minutes of Hiking
- 7959 minutes of Running 10 km/h
- 7959 minutes of Walking: moderate pace
7959 minutes of regularly doing Rowing machine training will not only help you burn 54,917 calories but also raise your Metabolic Rate up to 57,883 kcal if you are a man and 57,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54917 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2196 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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