- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 37 minutes of Rowing machine training?
Calories burned: | 38,989 |
Total duration: | 7957 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7957 minutes of Rowing
- 7957 minutes of Running
- 7957 minutes of Running 10 km/h
- 7957 minutes of Walking: moderate pace
7957 minutes of regularly doing Rowing machine training will not only help you burn 38,989 calories but also raise your Metabolic Rate up to 41,955 kcal if you are a man and 41,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38989 calories during your workout which is an equal amount of calories that are in:
- 459 apples
- 1559 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!