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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 55,636 |
Total duration: | 7948 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7948 minutes of Rowing
- 7948 minutes of Hiking
- 7948 minutes of Mountain Biking
- 7948 minutes of Rollerblading
7948 minutes of regularly doing Rowing machine training will not only help you burn 55,636 calories but also raise your Metabolic Rate up to 58,602 kcal if you are a man and 58,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55636 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2225 Carrot
- 258 Doughnut
- 152 Hamburger
- 218 Candy bar (chocolate)
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