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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 54,786 |
Total duration: | 7940 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 7940 minutes of Rowing
- 7940 minutes of Running
- 7940 minutes of Swimming
- 7940 minutes of Walking: moderate pace
7940 minutes of regularly doing Rowing machine training will not only help you burn 54,786 calories but also raise your Metabolic Rate up to 57,752 kcal if you are a man and 57,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54786 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2191 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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