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How many calories do yo burn while 12 hours and 10 minutes of Rowing machine training?
Calories burned: | 55,510 |
Total duration: | 7930 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7930 minutes of Rowing
- 7930 minutes of Jogging
- 7930 minutes of Swimming
- 7930 minutes of Walking: moderate pace
7930 minutes of regularly doing Rowing machine training will not only help you burn 55,510 calories but also raise your Metabolic Rate up to 58,476 kcal if you are a man and 57,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55510 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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