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How many calories do yo burn while 12 hours and 3 minutes of Rowing machine training?
Calories burned: | 61,007 |
Total duration: | 7923 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7923 minutes of Rowing
- 7923 minutes of Running 10 km/h
- 7923 minutes of Swimming
- 7923 minutes of Walking
7923 minutes of regularly doing Rowing machine training will not only help you burn 61,007 calories but also raise your Metabolic Rate up to 63,973 kcal if you are a man and 63,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61007 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2439 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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