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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 5,385 |
Total duration: | 792 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 792 minutes of Rowing
- 792 minutes of Hiking
- 792 minutes of Mountain Biking
- 792 minutes of Walking: moderate pace
792 minutes of regularly doing Rowing machine training will not only help you burn 5,385 calories but also raise your Metabolic Rate up to 8,351 kcal if you are a man and 7,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5385 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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