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How many calories do yo burn while 11 hours and 43 minutes of Rowing machine training?
Calories burned: | 52,159 |
Total duration: | 7903 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 7903 minutes of Rowing
- 7903 minutes of Running
- 7903 minutes of Walking
- 7903 minutes of Walking: moderate pace
7903 minutes of regularly doing Rowing machine training will not only help you burn 52,159 calories but also raise your Metabolic Rate up to 55,125 kcal if you are a man and 54,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52159 calories during your workout which is an equal amount of calories that are in:
- 614 apples
- 2086 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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