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How many calories do yo burn while 79 minutes of Rowing machine training?
Calories burned: | 616 |
Total duration: | 79 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 79 minutes of Rowing
- 79 minutes of Cycling
- 79 minutes of Swimming
- 79 minutes of Walking: moderate pace
79 minutes of regularly doing Rowing machine training will not only help you burn 616 calories but also raise your Metabolic Rate up to 3,582 kcal if you are a man and 3,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 79 minutes of Rowing machine training you burn the same amount of calories as in: ?
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