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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 46,568 |
Total duration: | 7893 min |
Your weight: | 130.1 lbs |
7893 minutes of regularly doing Rowing machine training will not only help you burn 46,568 calories but also raise your Metabolic Rate up to 49,534 kcal if you are a man and 48,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46568 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1862 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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