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How many calories do yo burn while 11 hours and 28 minutes of Rowing machine training?
Calories burned: | 55,216 |
Total duration: | 7888 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7888 minutes of Rowing
- 7888 minutes of Canoeing
- 7888 minutes of Cycling
- 7888 minutes of Rollerblading
7888 minutes of regularly doing Rowing machine training will not only help you burn 55,216 calories but also raise your Metabolic Rate up to 58,182 kcal if you are a man and 57,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55216 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2208 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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