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How many calories do yo burn while 11 hours and 27 minutes of Rowing machine training?
Calories burned: | 70,194 |
Total duration: | 7887 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7887 minutes of Rowing
- 7887 minutes of Cycling
- 7887 minutes of Mountain Biking
- 7887 minutes of Rock Climbing
7887 minutes of regularly doing Rowing machine training will not only help you burn 70,194 calories but also raise your Metabolic Rate up to 73,160 kcal if you are a man and 72,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70194 calories during your workout which is an equal amount of calories that are in:
- 826 apples
- 2807 Carrot
- 326 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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