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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 6,413 |
Total duration: | 786 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 786 minutes of Rowing
- 786 minutes of Canoeing
- 786 minutes of Hiking
- 786 minutes of Mountain Biking
786 minutes of regularly doing Rowing machine training will not only help you burn 6,413 calories but also raise your Metabolic Rate up to 9,379 kcal if you are a man and 8,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6413 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 256 Carrot
- 30 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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