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How many calories do yo burn while 13 hours and 6 minutes of Rowing machine training?
Calories burned: | 7,152 |
Total duration: | 786 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 786 minutes of Rowing
- 786 minutes of Hiking
- 786 minutes of Running 10 km/h
- 786 minutes of Walking: moderate pace
786 minutes of regularly doing Rowing machine training will not only help you burn 7,152 calories but also raise your Metabolic Rate up to 10,118 kcal if you are a man and 9,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7152 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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