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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 31,396 |
Total duration: | 7849 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 7849 minutes of Rowing
- 7849 minutes of Cycling
- 7849 minutes of Swimming
- 7849 minutes of Walking: moderate pace
7849 minutes of regularly doing Rowing machine training will not only help you burn 31,396 calories but also raise your Metabolic Rate up to 34,362 kcal if you are a man and 33,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31396 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1255 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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