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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 5,331 |
Total duration: | 784 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 784 minutes of Rowing
- 784 minutes of Jogging
- 784 minutes of Mountain Biking
- 784 minutes of Rock Climbing
784 minutes of regularly doing Rowing machine training will not only help you burn 5,331 calories but also raise your Metabolic Rate up to 8,297 kcal if you are a man and 7,752 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5331 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 213 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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