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How many calories do yo burn while 13 hours and 3 minutes of Rowing machine training?
Calories burned: | 5,167 |
Total duration: | 783 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 783 minutes of Rowing
- 783 minutes of Canoeing
- 783 minutes of Running 10 km/h
- 783 minutes of Swimming
783 minutes of regularly doing Rowing machine training will not only help you burn 5,167 calories but also raise your Metabolic Rate up to 8,133 kcal if you are a man and 7,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5167 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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