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How many calories do yo burn while 10 hours and 26 minutes of Rowing machine training?
Calories burned: | 54,782 |
Total duration: | 7826 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7826 minutes of Rowing
- 7826 minutes of Mountain Biking
- 7826 minutes of Running 10 km/h
- 7826 minutes of Walking
7826 minutes of regularly doing Rowing machine training will not only help you burn 54,782 calories but also raise your Metabolic Rate up to 57,748 kcal if you are a man and 57,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54782 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2190 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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