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How many calories do yo burn while 10 hours and 17 minutes of Rowing machine training?
Calories burned: | 38,303 |
Total duration: | 7817 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7817 minutes of Rowing
- 7817 minutes of Jogging
- 7817 minutes of Rollerblading
- 7817 minutes of Running 10 km/h
7817 minutes of regularly doing Rowing machine training will not only help you burn 38,303 calories but also raise your Metabolic Rate up to 41,269 kcal if you are a man and 40,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38303 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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