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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 59,310 |
Total duration: | 7804 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 7804 minutes of Rowing
- 7804 minutes of Mountain Biking
- 7804 minutes of Walking
- 7804 minutes of Walking: moderate pace
7804 minutes of regularly doing Rowing machine training will not only help you burn 59,310 calories but also raise your Metabolic Rate up to 62,276 kcal if you are a man and 61,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59310 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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