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How many calories do yo burn while 10 hours and 4 minutes of Rowing machine training?
Calories burned: | 46,043 |
Total duration: | 7804 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7804 minutes of Rowing
- 7804 minutes of Hiking
- 7804 minutes of Rollerblading
- 7804 minutes of Walking: moderate pace
7804 minutes of regularly doing Rowing machine training will not only help you burn 46,043 calories but also raise your Metabolic Rate up to 49,009 kcal if you are a man and 48,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46043 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1841 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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