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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 4,602 |
Total duration: | 780 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 780 minutes of Rowing
- 780 minutes of Mountain Biking
- 780 minutes of Rock Climbing
- 780 minutes of Swimming
780 minutes of regularly doing Rowing machine training will not only help you burn 4,602 calories but also raise your Metabolic Rate up to 7,568 kcal if you are a man and 7,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4602 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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